Short on exercise motivation? Use your friendly neighborhood Kojima game, Death Stranding, and its main man Sam Bridges as your muse. He spends his days lugging around cargo to connect and save the world. So, the least you could do is get moving to save your health. Every day, motivation […]
Read MoreExercise
The Nioh 2 Workout
Nioh 2 is here, as well as the endless amounts of dying that come with it. Using this cycle of difficulty as a cornerstone, one can create a plethora of exercise opportunities. I hope you’re ready to get stronger, because if you follow the Nioh 2 workout formula while playing […]
Read More42 Reasons Why Everyone Needs Strength Training
Have you ever considered why strength training is so important to your health, other than to get bigger or stronger muscles? If not, I have forty additional reasons here that WILL convince you. Strength training is one of the main pillars of great health and is often ignored. Especially by […]
Read MoreGet Your Exercise In with Harry Potter: Wizards Unite Mobile Game
Today, you will learn how to exercise with Wizards Unite, your very own Harry Potter universe AR game, featuring none other than YOU! This game encourages players to walk while gaming. So I’m taking this up a notch: we are going to run! Niantic’s newest game, Harry Potter: Wizards Unite, is […]
Read More