Have you ever considered why strength training is so important to your health, other than to get bigger or stronger muscles? If not, I have forty additional reasons here that WILL convince you. Strength training is one of the main pillars of great health and is often ignored. Especially by […]
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You are neck deep in a video gaming session. It’s been hours since you moved anything other than your hands. You are sitting comfortably with a handy bag of chips near you, and a double sized energy drink to wash it down. You have things to do in the real […]
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Gamer well-being may be one of the most ignored aspects of the video game lifestyle. It is also perhaps one of the most hard to define and explain. I am here to tell you it is the MOST important aspect of gaming, and life, and I want to tell you […]
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