Welcome to the present moment.
I’m Jarod, mindfulness teacher, MIND WARRIOR, specializing in helping gamers rock a healthy and happy lifestyle.
Great health starts with learning how to be in this moment. I’ll show you how. No swords required.
Mind, Body, GAMING! offers mindful meditation practices and programs, personal training and nutrition advice. I’m not the health industry. My advice is simple and made for you. And I’m not promising you’ll be in lotus position, floating on a mountain once you’ve done the work. But I will tell you that with some discipline and effort, you can bring out the peaceful badass you have within you.
The Adventures of the Mind Warrior
Once upon a time in gaming…
I awoke in feudal Japan, claimed the Sword with No Name, went to the future for the Master Book in order to return to the present to save the universe together with you.
But I had a few hiccups on the way…
Skill Tree Updated
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content.
About Me
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content.
If you want to read, I might suggest a good book, perhaps Melville. That’s why they call it, the dummy copy. This, of course, is not the real copy for this entry. Rest assured, the words will expand the concept. With clarity. Conviction. And a little wit.
In today’s competitive market environment, the body copy of your entry must lead the reader through a series of disarmingly simple thoughts.
Twitch
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content.
Character Customization
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content.
Blog
The Death Stranding Challenge
Short on exercise motivation? Use your friendly neighborhood Kojima game, Death Stranding, and its main man Sam Bridges as your muse. He spends his days lugging around cargo to connect and save the world. So, the least you could do is get moving to save your health.…
The Nioh 2 Workout
Nioh 2 is here, as well as the endless amounts of dying that come with it. Using this cycle of difficulty as a cornerstone, one can create a plethora of exercise opportunities. I hope you’re ready to get stronger, because if you follow the Nioh 2 workout…
42 Reasons Why Everyone Needs Strength Training
Have you ever considered why strength training is so important to your health, other than to get bigger or stronger muscles? If not, I have forty additional reasons here that WILL convince you. Strength training is one of the main pillars of great health and is often…
The SUPER Spinach Smoothie Recipe of Ring Fit Adventure
This is my excellent tasting and ultra healthy spinach smoothie recipe. This green classic is featured in Ring Fit Adventure, Nintendo’s new fitness game for the Switch. The spinach smoothie is a great way to get bonus dark green leaf nutrition, while hiding the maybe not loved…
Gamer Lifestyle: The Domino Effect of Sitting Too Long
You are neck deep in a video gaming session. It’s been hours since you moved anything other than your hands. You are sitting comfortably with a handy bag of chips near you, and a double sized energy drink to wash it down. You have things to do…
Get Your Exercise In with Harry Potter: Wizards Unite Mobile Game
Today, you will learn how to exercise with Wizards Unite, your very own Harry Potter universe AR game, featuring none other than YOU! This game encourages players to walk while gaming. So I’m taking this up a notch: we are going to run! Niantic’s newest game, Harry Potter:…