DO YOU WANT TO BE A HEALTHY GAMER?

You are here because you are not a healthy gamer. The sedentary lifestyle has taken over the world. Most of our jobs have us sitting. When we are not working, entertainment keeps us sitting and staring at screens even more. Video games are more popular than ever, and we play them for longer sessions at a time than ever before.

And our health is paying for it.

Sickness and disease related to sitting excessively is at an all time high. A gamer lifestyle involves a lot of sitting. You want to be a healthy gamer, you just don’t want to stop gaming. Thankfully, there is hope.

You can have a gamer lifestyle and be fit and healthy at the same time. I do it and so can you. This guide will show you how. 

Gamers, don’t waste any more time being unhealthy! 

Pause the Game: A Beginner’s Guide to a Healthy Gamer Lifestyle

In this guide you will learn:

Pause the Game: A Beginner's Guide to a Healthy Gamer Lifestyle
  1. How to lose weight while gaming.
  2. How to avoid back problems and hunching.
  3. How to exercise and how often.
  4. Why taking breaks during a gaming session is important.
  5. How the heck should gamers eat?
  6. How meditation makes all this easy.
  7. And much more!

My goal with this eBook is to give you a solid basis on all aspects of health, and strategies on how to balance that with a gamer lifestyle.

So, how do I get the FREE guide?

Just sign up for the Mind, Body, GAMING! newsletter below and I will get you the download link as soon as you confirm your email.
 

I will never give your email to anyone anywhere anytime and you can unsubscribe at any moment. Just know that I am honored to have you on my mailing list and I will only share information that I feel will improve your life.